Category Archives: Podcast

Mike Schultz- Highland Training (cross publication w FitLabPGH)

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Podcast: Play in new window | Download (Duration: 42:09 — 34.0MB)

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Mike Schultz is the head coach and founder of Highland Training. He brings more than 20 years of racing, coaching and training experience from endurance and ultra-endurance events. Mike works with a range of talent from national and international elites, to age group athletes and is certified as a Strength and Conditioning Specialist (CSCS) and certified personal trainer with the National Strength and Conditioning Association (NSCA). He is also certified with USA Cycling as a Certified Coach. Mike is also a writer for various publications while he continues to compete to further study the science behind sports specific training.

Show Notes: Mike Schultz, Highland Training, Contact Information:
E-mail: schultz@highlandtraining.net

Website: http://www.highlandtraining.net

Facebook: https://www.facebook.com/highlandtraining/

Twitter: https://twitter.com/Highland_Mike

LinkedIn: https://www.linkedin.com/in/mike-schultz-26694a10/

Links mentioned in the Podcast:
The Coffee Buddha, Pittsburgh, PA (North Hills)
https://www.thecoffeebuddha.com

Elaine Tierney, Owner, Mossy Lane Products- Co-Founder, Dirt Rag Magazine
http://www.mossylaneproducts.com

Check out the episode of our sister podcast FitLabPGH featuring Elaine Tierney, released 9/29/19; link: https://www.fitlabpgh.com/2019/09/29/2722/

National Strength and Conditioning Association (NSCA)
https://www.nsca.com

Dirt Rag Magazine
https://dirtragmag.com

American College of Sports Medicine (ACSM)
https://www.acsm.org

National Academy of Sports Medicine (NASM)
https://www.nasm.org

American Council on Exercise (ACE)
https://www.acefitness.org

Training Peaks
https://www.trainingpeaks.com

Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1
https://www.facebook.com/jay.dawes.7

Check out the Moving2Live episodes featuring Dr. Jay Dawes, released 10/25/17 and 11/8/17; link to Part 1: http://www.moving2live.com/2017/10/25/podcast-09-17-jay-dawes/

Rick Howard, M.Ed., CSCS*D, USAW
https://youthsportfitnesscoach.com

Check out the Moving2Live episodes featuring Rick Howard, released 8/30/17 and 9/13/17; link to Part 1:
http://www.moving2live.com/2017/08/30/podcast-01-17-rick-howard-part-1/

Lynda Wallenfels, LW Coaching
https://lwcoaching.com

Menachem Brodie, Human Vortex Training
https://www.humanvortextraining.com

Check out the episode of our sister podcast FitLabPGH featuring Menachem Brodie, released 10/8/17; link: https://www.fitlabpgh.com/2017/10/08/podcast-42-17-menachem-brodie-human-vortex-training/

Strava
https://www.strava.com

Samantha Wood, PT, DPT, OCS, CSCS
https://www.dynamicptcos.com/our-practice

Check out the Moving2Live episodes featuring Dr. Samantha Wood, released 9/27/17. 10/11/17, and 7/17/19; link to Part 1: http://www.moving2live.com/2017/09/27/podcast-05-17-sam-wood-part-1/

Leadville Race Series (Trail Run and Mountain Bike), Colorado
https://www.leadvilleraceseries.com

Breck Epic Stage Race (Mountain Bike), Colorado
https://breckepic.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

Commander Sam Brasfield- US Navy (re-release)

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Podcast: Play in new window | Download (Duration: 48:48 — 39.3MB)

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We originally released this episode on 9/18/19.  After the 10/16/19 release of our interview with Justin Matejcek, Founder of the nonprofit organization Veterans Adventure Group, we are re-releasing our interview with Sam Brasfield, in which he discusses the upcoming Veterans Adventure Group event the Skydive Ultra.

If you are interested in making a donation to Sam Brasfield’s fundraiser for Veterans Adventure Group, you may do so using the following link: https://www.facebook.com/donate/504520570369361/

Sam Brasfield grew up a pretty active kid playing some sports up through middle school. After Junior High and into High School most of his activities involved running from the authorities. He Enlisted in the Navy in 1988 to see the world. His dad was a US Marine and he joined the Navy out of rebellion to his Father. He soon found a passion in movement. Mountain Biking led to running and that led to triathlon. He has been in the Navy for 31 years and continues to train and challenge himself. He now serves as an EOD Officer (Explosive Ordnance Disposal) and the Commanding Officer of Naval Diving and Salvage Training Center in Panama City Beach, FL. At NDSTC, movement is part of his and the whole command’s day. Although he doesn’t get out as much as he would like, he regularly gets out with the staff and students to conduct PT (Physical Training). He is currently spearheading the Tactical Human Performance Program for all Navy Divers and EOD technicians. This program includes training, development, & evaluation of Mindset, Functional Movement, Recovery, and Nutrition that will not only increase the diver’s performance but also make them more resilient and enable them to have a long healthy career in the Navy.

Show Notes:
 Commander Sam Brasfield, US Navy, Contact Information:
E-mail: sam_brasfield@me.com

Website: https://www.public.navy.mil/netc/centers/ceneoddive/ndstc/commandinfo.aspx#tab1

Facebook: https://www.facebook.com/droppedbomb

Instagram: https://www.instagram.com/droppedbomb/

Twitter: https://twitter.com/droppedbomb

Links mentioned in the Podcast:
Auburn University, Auburn, AL
https://www.auburn.edu

US Navy Seaman to Admiral 21 Program
https://www.sta-21.navy.mil

“Things turn out best for the people who make the best of the way things turn out.” – John Wooden

David Goggins, Author and Motivational Speaker
https://davidgoggins.com

Veterans Adventure Group
https://www.facebook.com/veteransadventuregroup/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

David Lobur- Functional Medicine Physician (re-release)

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Podcast: Play in new window | Download (Duration: 1:08:36 — 55.2MB)

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Information about Dr Lobur: Dr. David Lobur is a board-certified internist and Institute for Functional Medicine (IFM) certified practitioner, who provides expertise from both of these healing disciplines to help guide his patients upwards from the depths of complicated medical issues to the pinnacle of towering health. Dr. Lobur is the Owner of Squirrel Hill Family Wellness Center.  He was born and raised in Pittsburgh, PA.  He earned his undergraduate degree from the University of Notre Dame and his medical degree (MD) from Jefferson Medical College in Philadelphia.  He performed his Residency and Chief Residency at UPMC Presbyterian Shadyside, where he continued to work as a hospitalist until 2015, when he began seeing functional medicine patients.  In January 2016 he joined forces with Dr. Franne Berez at Squirrel Hill Family Wellness Center, which he was elated to purchase in March 2018.  He loves working with patients via functional medicine and takes great pride and joy in the journeys he takes with them.  He is excited about the future of the practice and cannot wait to see what further adventures await him in his own life with the compass of functional medicine guiding his way.  Dr. Lobur and his wife Jaclyn have 4 children.
This episode was originally released on June 16, 2019.  We are re-releasing it to remind you that Fall is NOT the time to let your guard down about ticks and lyme disease.
Show Notes:
 Dr. David Lobur, Owner, Squirrel Hill Family Wellness Center, Contact Information:
E-mail: davidloburmd@gmail.com
Website: http://www.drlobur.com
Facebook: https://www.facebook.com/DrDavidLobur/
Links mentioned in the Podcast:
Peter Thomas, DC, ATC, Motion for Life
http://www.drpetethomas.com
Check out the FitLabPGH Podcast episode featuring Dr. Pete Thomas, released 1/21/18; Link: https://www.fitlabpgh.com/2018/01/21/podcast-3-18-peter-thomas-dc-atc-motion-for-life/
Food Rules by Michael Pollan

Food Rules


“Super Size Me” Documentary by Morgan Spurlock

Super Size Me


The Institute for Functional Medicine
https://www.ifm.org
Dale Bredesen, The End of Alzheimer’s
https://www.ahnphealth.com/dr-bredesen.html
International Lyme and Associated Diseases Society (ILADS)

Home


Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Anna Tobias- Sailor and Crossfit Athlete

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Podcast: Play in new window | Download (Duration: 23:19 — 18.9MB)

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Anna Tobias (in her own words): I am a 2x Olympian, 2008 Olympic Gold Medalist. I’m currently training and trying for the 2020 Olympics in Tokyo. I am also a 7x CrossFit Games Athlete, and 2x Masters 35-39 CrossFit Games Champion. Currently own T2 CrossFit in Bridgeville with my husband Brad Tobias.
Show Notes: Anna Tobias, Contact Information:
E-mail: atunnicliffe01@gmail.com
Websites: https://henkentobiassailing.com
T2 Home

Instagram: https://www.instagram.com/atunnicliffetobias/
Facebook: https://www.facebook.com/anna.tunnicliffe.7
Links mentioned in the Podcast:
Chris Mayhew, Cycling Coach
http://jbvcoaching.com/chrismayhew.asp
Check out the FitLabPGH Podcast episode featuring Chris Mayhew, released 10/6/19; Link: http://bit.ly/FLP-Mayhew
T2 CrossFit, Bridgeville, PA
http://t2crossfit.com
Old Dominion University, Norfolk, VA
https://www.odu.edu
Three Rivers Rowing Association
http://threeriversrowing.org
Check out the FitLabPGH Podcast episode featuring Matt Grau, Head Coach of Three Rivers Junior Rowing, released 2/25/18
Link: https://www.fitlabpgh.com/2018/02/25/podcast-8-18-matt-grau-three-rivers-rowing/
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
 

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Chris Mayhew- Cycling Coach

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Podcast: Play in new window | Download (Duration: 30:56 — 25.0MB)

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Chris Mayhew (in his own words): I am a coach for bicycle racers.  Riding since 1989, racing since 1994, coaching since 2006.  Raised in Kentucky, Pittsburgh for now.
Show Notes: Chris Mayhew, Contact Information:
E-mail: chris@jbvcoaching.com
Website: http://jbvcoaching.com/chrismayhew.asp
Instagram: https://www.instagram.com/seemayhem/
Twitter: https://twitter.com/csmayhew
Links mentioned in the Podcast:
Reginald’s Coffee, Bethel Park, PA
https://www.reginaldscoffee.com
Mediterra Bakehouse, Pittsburgh, PA
http://mediterrabakehouse.com
Louisville Mega Cavern, Louisville, KY
https://louisvillemegacavern.com
Bluegrass 10,000 and Fun Run, 4th of July, Lexington, KY
https://www.lexingtonky.gov/bluegrass-10-000-and-fun-run
Evan Robinson, Co-Owner, Steady State Cycles, Pittsburgh, PA (Fox Chapel)
https://steadystatecycles.com
Check out the FitLabPGH Podcast episode featuring Evan Robinson of Steady State Cycles, released 8/25/19
Link: https://www.fitlabpgh.com/2019/08/25/evan-robinson-steady-state-cycles/
Elaine Tierney, Owner, Mossy Lane Products
Co-Founder, Dirt Rag Magazine
http://www.mossylaneproducts.com
Check out the FitLabPGH Podcast episode featuring Elaine Tierney, released 9/29/19
Link: http://bit.ly/2mMw5kx
Pittsburgh Cyclocross (Sports League)
https://www.facebook.com/pghcyclocross/
WPCX – Western PA Cyclocross
https://www.facebook.com/WPCX-117772525575247/
Mid-Atlantic Cyclocross Series
https://www.maccross.org
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
 

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Elaine Tierney- Mossy Lane Products

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Podcast: Play in new window | Download (Duration: 35:01 — 28.3MB)

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Elaine Tierney is a Pittsburgh native who makes movement part of her lifestyle, primarily through cycling, trail running, and yoga.  She is the Owner of Mossy Lane Products in Sharpsburg, PA, where she designs one of a kind, handmade clothing, jewelry, and accessories that go from trails to work to the brewery.  She was the Co-Founder of Dirt Rag Magazine and is a member of the Mountain Bike Hall of Fame.  Look for Mossy Lane Products in Pittsburgh Fashion Week September 30 – October 6, 2019.
Show Notes: Elaine Tierney, Owner, Mossy Lane Products, Contact Information:
E-mail: mossylaneproducts@gmail.com
Website: http://www.mossylaneproducts.com
Instagram: https://www.instagram.com/mossylaneproducts/
Facebook: https://www.facebook.com/mossylaneproducts/
Links mentioned in the Podcast:
Dirt Rag Magazine
https://dirtragmag.com
Mountain Bike Hall of Fame, Fairfax, CA

HOME


Dirty Harry’s Bicycles, Verona, PA
https://www.dirtyharrys.net
Ted Wojcik Custom Bicycles, Plaistow, NH
http://tedwojcikcustombicycles.com
Pittsburgh Fashion Week, September 30 – October 6, 2019
https://www.pghfw.com
Brian Joly, Rolfer
https://www.brianjolyrolfing.com
Check out the FitLabPGH Podcast episode featuring Brian Joly, released 10/15/16
Link: https://www.fitlabpgh.com/2016/10/15/brian-joly-rolfer/
and check out the episodes of our sister podcast Moving2Live featuring Brian Joly, released 7/18/18 and 8/1/18
Link to Part 1: http://www.moving2live.com/2018/07/18/356/
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
 

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Kimmi Sterner- Wounded Warrior Project

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Podcast: Play in new window | Download (Duration: 27:45 — 22.4MB)

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Kimmi Sterner (in her own words): NJ to Mississippi to California to Pittsburgh.  Got involved in fitness when I was 18 and realized how beneficial it was for mental health.  Made it my mission to show others what I learned the hard way.
Kimmi Sterner is the Physical Health and Wellness Manager for the Northeast Region of the Wounded Warrior Project.
Show Notes: Kimmi Sterner, Wounded Warrior Project, Contact Information:
E-mail: ksterner@woundedwarriorproject.org
Website: https://www.woundedwarriorproject.org
Instagram: https://www.instagram.com/wwp/
Facebook: https://www.facebook.com/wwp
Twitter: https://twitter.com/wwp
YouTube: https://www.youtube.com/user/WoundedWarriorProjec
Links mentioned in the Podcast:
Commonplace Coffee, Pittsburgh, PA (Mexican War Streets)
https://commonplacecoffee.com
Connection University, Facebook Group, #ABCD
https://www.facebook.com/groups/ConnectionU/
Larry Gioia, Dynamic Paddlers & Co-Founder, Connection University

HOME


Check out the FitLabPGH Podcast episode featuring Larry Gioia of Dynamic Paddlers, released 6/11/17
Link:https://www.fitlabpgh.com/2017/06/11/podcast-26-17-dynamic-paddlers-larry-gioia/
Aaron Watson, Podcast Host and CEO, Piper Creative &Co-Founder, Connection University
https://www.goingdeepwithaaron.com
Check out the FitLabPGH Podcast episode featuring Aaron Watson, released 7/2/17
Link: https://www.fitlabpgh.com/2017/07/02/podcast-29-17-ultimate-frisbee-player-podcast-host-aaron-watson/
Jim Skal, Founder, Outdoor Immersion
https://outdoorimmersion.org
Check out the FitLabPGH Podcast episode featuring Jim Skal, Founder, Outdoor Immersion, released 4/8/18
Link: https://www.fitlabpgh.com/2018/04/08/podcast-14-18-outdoor-immersion-jim-skal/
Luke Koval, Pittsburgh Mover & Educator
https://www.facebook.com/oneOAKtraining
Check out the FitLabPGH Podcast episode featuring Luke Koval, released 5/12/19
Link: https://www.fitlabpgh.com/2019/05/12/luke-koval-a-pittsburgh-mover-educator/
Rowan University, Glassboro, NJ
https://www.rowan.edu/home/
University of Mississippi (Ole Miss), Oxford, MS
https://olemiss.edu
Skyzone, Pittsburgh-area locations in Canonsburg and Monroeville
https://www.skyzone.com
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks –

Commander Sam Brasfield- US Navy

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Podcast: Play in new window | Download (Duration: 48:48 — 39.3MB)

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Sam Brasfield grew up a pretty active kid playing some sports up through middle school. After Junior High and into High School most of his activities involved running from the authorities. He Enlisted in the Navy in 1988 to see the world. His dad was a US Marine and he joined the Navy out of rebellion to his Father. He soon found a passion in movement. Mountain Biking led to running and that led to triathlon. He has been in the Navy for 31 years and continues to train and challenge himself. He now serves as an EOD Officer (Explosive Ordnance Disposal) and the Commanding Officer of Naval Diving and Salvage Training Center in Panama City Beach, FL. At NDSTC, movement is part of his and the whole command’s day. Although he doesn’t get out as much as he would like, he regularly gets out with the staff and students to conduct PT (Physical Training). He is currently spearheading the Tactical Human Performance Program for all Navy Divers and EOD technicians. This program includes training, development, & evaluation of Mindset, Functional Movement, Recovery, and Nutrition that will not only increase the diver’s performance but also make them more resilient and enable them to have a long healthy career in the Navy.

Show Notes:
 Commander Sam Brasfield, US Navy, Contact Information:
E-mail: sam_brasfield@me.com

Website: https://www.public.navy.mil/netc/centers/ceneoddive/ndstc/commandinfo.aspx#tab1

Facebook: https://www.facebook.com/droppedbomb

Instagram: https://www.instagram.com/droppedbomb/

Twitter: https://twitter.com/droppedbomb

Links mentioned in the Podcast:
Auburn University, Auburn, AL
https://www.auburn.edu

US Navy Seaman to Admiral 21 Program
https://www.sta-21.navy.mil

“Things turn out best for the people who make the best of the way things turn out.” – John Wooden

David Goggins, Author and Motivational Speaker
https://davidgoggins.com

Veterans Adventure Group
https://www.facebook.com/veteransadventuregroup/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

Will Weiner- Xpogo

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Podcast: Play in new window | Download (Duration: 37:43 — 39.0MB)

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Moving2Live and our sister podcast FitLabPGH firmly believe movement is a lifestyle…not just an activity.  This week we release a FitLabPGH podcast on pogo sticks…movement…novel…and fun for all ages!!

Will Weiner is the CEO of Xpogo, a company that works to grow the sport of pogo sticking by producing extreme pogo performance, competitions and media, as well as athlete development locally in the Pittsburgh area.

Show Notes: Will Weiner, CEO, Xpogo, Contact Information:
E-mail: will@xpogo.com

Website: https://xpogo.com

Instagram: https://www.instagram.com/xpogo/

Facebook: https://www.facebook.com/Xpogo/

YouTube: https://www.youtube.com/user/Xpogo

Links mentioned in the Podcast:
Vurtego Pogo Stick
https://www.vurtegopogo.com

Flybar Pogo Stick
https://www.flybar.com

Community Forge, Wilkinsburg, PA
https://www.forge.community

Ascend, Pittsburgh, PA
https://www.ascendpgh.com

Check out the FitLabPGH Podcast episode featuring Ascend Pittsburgh, released 2/25/17
Link: https://www.fitlabpgh.com/2017/02/25/podcast-ascend-paul-alex-and-aaron/

Switch & Signal Skatepark, Pittsburgh, PA (Swissvale)
http://www.switchandsignalskatepark.com

Check out the FitLabPGH Podcast episode featuring Kerry Weber, Owner, Switch & Signal Skatepark, released 2/4/18
Link: https://www.fitlabpgh.com/2018/02/04/podcast-5-18-kerry-weber-switch-signal-skatepark/

The Wheel Mill, Pittsburgh, PA (Homewood)
http://www.thewheelmill.com

Check out the FitLabPGH Podcast episode featuring Harry Geyer, Owner, The Wheel Mill, released 12/3/16
Link: https://www.fitlabpgh.com/2016/12/03/podcast-harry-geyer-the-wheel-mill/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

Dwayne Waite Jr- Heroes Track Club

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Podcast: Play in new window | Download (Duration: 27:34 — 22.3MB)

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Dwayne Waite Jr. is a private track and field coach in the South Hills of Pittsburgh. Dwayne coached over 100+ high school athletes at a public high school in Charlotte, NC, helping runners achieve personal records and opportunities to run at the next level. Now, in Pittsburgh, Dwayne founded Heroes Track Club, where he focuses on 1-on-1 and small group training, on event-specific workouts, and improving running economy.
Show Notes: Dwayne Waite Jr., Heroes Track Club, Contact Information:
E-mail: heroestrackclub@gmail.com
Website: https://heroestrackclub.com
Instagram: https://www.instagram.com/coachwaite/
Links mentioned in the Podcast:
Connection University, Facebook Group, #ABCD
https://www.facebook.com/groups/ConnectionU/
Larry Gioia, Dynamic Paddlers
Co-Founder, Connection University

HOME


Check out the FitLabPGH Podcast episode featuring Larry Gioia of Dynamic Paddlers, released 6/11/17
Link: https://www.fitlabpgh.com/2017/06/11/podcast-26-17-dynamic-paddlers-larry-gioia/
Aaron Watson, Podcast Host and CEO, Piper Creative
Co-Founder, Connection University
https://www.goingdeepwithaaron.com
Check out the FitLabPGH Podcast episode featuring Aaron Watson, released 7/2/17;
Link: https://www.fitlabpgh.com/2017/07/02/podcast-29-17-ultimate-frisbee-player-podcast-host-aaron-watson/
Elon University, Elon, North Carolina
https://www.elon.edu
USA Track & Field – Three Rivers

Home


IAAF (International Association of Athletics Federations) World Junior Championships
https://www.iaaf.org/competitions/iaaf-world-u20-championships
AAU (Amateur Athletic Union) Track & Field
https://aautrackandfield.org
 
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
 

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