Josh Hockett- Tactical Strength & Conditioning part 2

Posted on May 8, 2019 by moving2live

Podcast: Play in new window | Download (Duration: 43:33 — 35.1MB)

Joshua Hockett is a 15 year fitness industry vet. Former personal trainer turned college strength coach, turned tactical fitness facilitator. Strength and physique athlete and OCR athlete. American expat in Italy.

Show Notes: Joshua Hockett, Contact info:
E-mail: oregonpanthers@yahoo.com

Facebook: https://www.facebook.com/joshua.hockett.3

Instagram: https://www.instagram.com/musclesnmorsels/

Twitter: https://twitter.com/musclesNmorsels

Blogs:
https://meathead2meatballs.blogspot.com

https://avianofoodie.com

Links mentioned in the Podcast (Part 2):
University of Missouri (Mizzou), Columbia, MO
https://missouri.edu

Club Industry
https://www.clubindustry.com

National Strength and Conditioning Association (NSCA) offers

Tactical Strength and Conditioning (TSAC) Special Interest Group, Trainings, and a Certification Exam
https://www.nsca.com

USA Powerlifting
https://www.usapowerlifting.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:  Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Courtney Crow- Saltsburg Kayak & Canoe Rental & More!!

Posted on May 5, 2019 by daveblubrry

Podcast: Play in new window | Download (Duration: 30:01 — 55.7MB)

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Courtney Crowe (in her own words): I grew up in a small town in the Conemaugh River Valley and attended college at the Art Institute in Pittsburgh. Since that time I have worked in graphic design, and upon moving to Saltsburg found myself getting invol…

Jonathan Levitt- Inside Tracker part 2

Posted on May 1, 2019 by moving2live

Podcast: Play in new window | Download (Duration: 31:15 — 25.2MB)

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Jonathan Levitt is a runner, traveler, and connector. He loves adventure and helping to inspire others to dream bigger. Jonathan works for InsideTracker and is the host of the For The Long Run Podcast.

Show Notes: Jonathan Levitt, Contact info:
E-mail: Jlevitt815@gmail.com

Website: https://www.insidetracker.com

Facebook:
https://www.facebook.com/InsideTracker/

https://www.facebook.com/jlevitt

Instagram:
https://www.instagram.com/insidetracker/

https://www.instagram.com/jwlevitt/

https://www.instagram.com/forthelrpod/

Twitter:
https://twitter.com/InsideTracker

https://twitter.com/JWLevitt

https://twitter.com/ForTheLRPod

Links mentioned in the Podcast (Part 2):
Joe Bauer, All Around Joe Podcast and Get Better Project
https://allaroundjoe.com

SteadyMD
https://www.steadymd.com

Dr. Spencer Nadolsky (SteadyMD)
https://www.steadymd.com/doctor-spencer-nadolsky/

Dr. Josh Emdur, DO, SteadyMD
https://www.steadymd.com/doctor-josh-emdur/

Check out the Moving2Live Podcast episodes featuring Dr. Josh Emdur, DO, released 1/31/18 and 2/14/18
Link to Part 1: http://www.moving2live.com/2018/01/31/podcast-5-18-dr-josh-emdur-do-steadymd/

Garmin (GPS, Heart Rate Monitoring Watches)
https://www.garmin.com/en-US/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Kevin Beamon- Mecka Fitness

Posted on April 28, 2019 by daveblubrry

Podcast: Play in new window | Download (Duration: 29:00 — 23.4MB)

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Kevin Beamon (in his own words): I’m Kevin Beamon, from Mt. Lebanon PA, a cool little walking community just south of Pittsburgh. First and foremost, I’m Cate and Bryce’s dad and Mandy’s husband, but also a local real estate developer and fitness entre…

Josh Hockett- Tactical Strength & Conditioning part 1

Posted on April 24, 2019 by moving2live

Podcast: Play in new window | Download (Duration: 26:15 — 21.2MB)

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Show Notes: Joshua Hockett, Contact info:
E-mail: oregonpanthers@yahoo.com

Facebook: https://www.facebook.com/joshua.hockett.3

Instagram: https://www.instagram.com/musclesnmorsels/

Twitter: https://twitter.com/musclesNmorsels

Blogs:
https://meathead2meatballs.blogspot.com

https://avianofoodie.com

Links mentioned in the Podcast (Part 1):
Nook, Paleo Influenced Diner, Indianapolis, IN
https://nookpaleo.com

National Strength and Conditioning Association (NSCA)
https://www.nsca.com

University of Wisconsin Milwaukee
https://uwm.edu

University of Wisconsin La Crosse
https://www.uwlax.edu

Leadville Race Series- Leadville Trail 100 MTB 8/10/19
https://www.leadvilleraceseries.com

University of Wisconsin Madison
https://www.wisc.edu

University of Missouri (Mizzou), Columbia, MO
https://missouri.edu

Aviano Air Base – 31^st Fighter Wing (Squadron: 57^th RQS)
https://www.aviano.af.mil/Units/31st-Fighter-Wing/

USA Powerlifting
https://www.usapowerlifting.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Jonathan Levitt- Inside Tracker part 1

Posted on April 17, 2019 by moving2live

Podcast: Play in new window | Download (Duration: 30:43 — 24.8MB)

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Show Notes: Jonathan Levitt, Contact info:
E-mail: Jlevitt815@gmail.com

Website: https://www.insidetracker.com

Facebook:
https://www.facebook.com/InsideTracker/

https://www.facebook.com/jlevitt

Instagram:
https://www.instagram.com/insidetracker/

https://www.instagram.com/jwlevitt/

https://www.instagram.com/forthelrpod/

Twitter:
https://twitter.com/InsideTracker

https://twitter.com/JWLevitt

https://twitter.com/ForTheLRPod

Links mentioned in the Podcast (Part 1):

Joe Bauer, All Around Joe Podcast and Get Better Project
https://allaroundjoe.com

November Project
https://november-project.com

Nate Avery Trail around Buffalo Park, Flagstaff, AZ
https://www.flagstaff.az.gov/1789/Nate-Avery-Trail

Garmin (GPS, Heart Rate Monitoring Watches)
https://www.garmin.com/en-US/

Sleep Cycle App
https://www.sleepcycle.com

Dr. Ian Dunican, PhD
https://sleep4performance.com.au

Check out the Moving2Live Podcast episodes featuring Dr. Ian Dunican, PhD, released 1/16/19 and 1/30/19.
Link to Part 1: http://www.moving2live.com/2019/01/16/podcast-319-dr-ian-dunican-phd-sleep4perdformance-melius-consulting/

Oura Ring, Sleep Tracker
https://ouraring.com

Chocolove chocolates
https://www.chocolove.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Kevin Ferra- Therapy Dogs of Pittsburgh

Posted on April 14, 2019 by daveblubrry

Podcast: Play in new window | Download (Duration: 36:26 — 29.4MB)

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Kevin Ferra (in his own words): Founding Partner of Ferra Executive Search, a boutique recruitment firm that focuses on the higher education and healthcare industries. I originally named my dog “Oprah” in honor of my grandmother that suffered from deme…

Frank Velasquez- Director of Sports Performance AHN

Posted on April 7, 2019 by daveblubrry

Podcast: Play in new window | Download (Duration: 30:56 — 25.0MB)

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Frank Velasquez, Jr. is FitLabPGH’s first 3-time guest. This time, Frank introduces us to the new AHN Sports Performance & Physical Therapy Center in Wexford and offers tips on preparing for Spring and Summer sports.

Nate Dunn- Data Driven Athlete part 2

Posted on April 3, 2019 by moving2live

Podcast: Play in new window | Download (Duration: 41:40 — 33.6MB)

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Nate Dunn’s entire career has been spent in education and coaching. As a former teacher and now full-time cycling coach, he is most excited about blending the art and science of coaching to better support the goals of cyclists.

Show Notes: Nate Dunn, Data Driven Athlete, Contact info:
E-mail: nate@datadrivenathlete.com

Website: https://datadrivenathlete.com

Facebook: https://www.facebook.com/datadrivenathlete

Instagram: https://www.instagram.com/datadrivenathlete/

Twitter: https://twitter.com/ddacoaching

YouTube: https://www.youtube.com/user/DataDrivenAthlete

Links mentioned in the Podcast (Part 2):
Chris Yanakos, Cyclist and Muay Thai
https://www.instagram.com/the_only_chris_yanakos/

Check out the episode of our sister podcast FitLabPGH featuring Chris Yanakos, released 2/10/19
Link: https://www.fitlabpgh.com/2019/02/10/podcast-619-chris-yanakos-cyclist-and-muay-thai/

USA Cycling
https://www.usacycling.org

Zwift, Cycling Training App
https://www.zwift.com

TrainerRoad, Cycling Training App
https://www.trainerroad.com

Don Moxley
https://trainrecoverwin.wordpress.com

Check out the Moving2Live Podcast episodes featuring Don Moxley, released 4/4/18 & 4/18/18 (focus on wearable technology) and 12/12/18 (focus on cannabinoids and performance)

Link to 4/4/18 episode: http://www.moving2live.com/2018/04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/

Link to 12/12/18 episode: http://www.moving2live.com/2018/12/12/podcast-4518-don-moxley-applied-sports-scientist-on-cannabinoids-recovery/

Oura Ring, Sleep Tracker
https://ouraring.com

Data Driven Athlete Blog
https://datadrivenathlete.com/blogarchive/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Dr. Ray McClanahan, DPM Northwest Foot and Ankle part 2

Posted on March 27, 2019 by moving2live

Podcast: Play in new window | Download (Duration: 53:33 — 43.1MB)

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Dr. Ray McClanahan is a sports podiatrist; founder and physician of Northwest Foot & Ankle in Portland, Oregon; and inventor of Correct Toes. He’s a former elite cross-country racer and a regular participant in various running events throughout the Pacific Northwest. Dr. McClanahan’s professional goal is to provide quality natural foot health services with an emphasis on sports medicine, preventative and conservative options, as well as education on proper footwear.

Show Notes: Dr. Ray McClanahan, Northwest Foot and Ankle, Contact info:
E-mail: info@correcttoes.com

Websites: https://www.correcttoes.com

https://www.nwfootankle.com

Facebook: https://www.facebook.com/correcttoes

https://www.facebook.com/nwfootankle/

Instagram: https://www.instagram.com/correcttoes/

YouTube: https://www.youtube.com/user/correcttoes

Links mentioned in the Podcast (Part 2):
Sam Wood, PT, DPT, OCS, CSCS
https://www.naturalperformancerehab.com/

Check out the Moving2Live Podcast episodes featuring Sam Wood, PT, DPT, OCS, CSCS, released 9/27/17 and 10/11/17
Link to Part 1: http://www.moving2live.com/2017/09/27/podcast-05-17-sam-wood-part-1/

“Why Shoes Make ‘Normal’ Gait Impossible” by Dr. William A. Rossi
https://www.correcttoes.com/foot-help/wp-content/uploads/2015/12/rossiWhyShoesMakeNormalGaitImpossible.pdf

Correct Toes Approved and Natural Foot Approved Shoe List
https://www.correcttoes.com/foot-help/shoe-list/

Altra Running Shoes
https://www.altrarunning.com

Dr. Mark Cucuzzella, Executive Director, Natural Running Center
http://naturalrunningcenter.com

Two Rivers Treads, Ranson, WV
https://tworiverstreads.com

Dr. Gary Chimes, Lake Washington Sports and Spine, Bellevue, WA
https://www.lakewass.com/

Check out the Moving2Live Podcast episodes featuring Dr. Gary Chimes, released 2/28/18 and 3/14/18
Link to Part 1: http://www.moving2live.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/

“Pronation vs. Overpronation” Video
https://www.correcttoes.com/foot-help/video-library/foot-conditions/

Correct Toes
https://www.correcttoes.com

5 Foot Strengthening Exercises – video
https://www.correcttoes.com/foot-help/video-library/exercises/

Shape of Strength AAPSM 2016 by Dr. Ray McClanahan – video
https://www.correcttoes.com/foot-help/video-library/lectures-studies/

Shoe Liner Test
https://www.correcttoes.com/foot-help/tips-and-how-tos/shoe-liner-test/