Category Archives: Podcast

Dr. Ray McClanahan, DPM Northwest Foot and Ankle part 1

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Podcast: Play in new window | Download (Duration: 27:19 — 22.1MB)

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Dr. Ray McClanahan is a sports podiatrist; founder and physician of Northwest Foot & Ankle in Portland, Oregon; and inventor of Correct Toes. He’s a former elite cross-country racer and a regular participant in various running events throughout the Pacific Northwest. Dr. McClanahan’s professional goal is to provide quality natural foot health services with an emphasis on sports medicine, preventative and conservative options, as well as education on proper footwear.

Show Notes:
Dr. Ray McClanahan, Northwest Foot and Ankle, Contact info:
E-mail: info@correcttoes.com

Websites: https://www.correcttoes.com

https://www.nwfootankle.com

Facebook: https://www.facebook.com/correcttoes

https://www.facebook.com/nwfootankle/

Instagram: https://www.instagram.com/correcttoes/

YouTube: https://www.youtube.com/user/correcttoes

Links mentioned in the Podcast (Part 1):
Sam Wood, PT, DPT, OCS, CSCS
https://www.naturalperformancerehab.com/

Check out the Moving2Live Podcast episodes featuring Sam Wood, PT, DPT, OCS, CSCS, released 9/27/17 and 10/11/17.
Link to Part 1: http://www.moving2live.com/2017/09/27/podcast-05-17-sam-wood-part-1/

Liberty University, Lynchburg, VA
https://www.liberty.edu

Daniel Caulfield, Track and Cross County Coach, California University of Pennsylvania
https://calvulcans.com/coaches.aspx?rc=727&path=mtrack

Check out the Moving2Live Podcast episodes featuring Daniel Caulfield, released 9/11/18 and 9/26/18.
Link to Part 1: http://www.moving2live.com/2018/09/11/podcast-33-18/

Adams State University, Alamosa, CO
https://www.adams.edu

Dr. David Horton, Professor, Liberty University and Ultrarunner
http://www.liberty.edu/academics/healthsciences/alliedhealth/index.cfm?PID=666

https://www.imdb.com/title/tt0816638/ (Movie about David Horton)

University of Washington, Seattle, WA
http://www.washington.edu

Dr. Mark Cucuzzella, Executive Director, Natural Running Center
http://naturalrunningcenter.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

 

Podcast 7:19 Andrea Leonard- Cancer Exercise Training Institute part 1

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Podcast: Play in new window | Download (Duration: 27:47 — 22.5MB)

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Andrea Leonard is a 34-year cancer survivor and President and Founder of the Cancer Exercise Training Institute. She has been a Certified Personal Trainer, Corrective Exercise Specialist & Performance Enhancement Specialist since 1992 and is the PFP Club Industry 2019 Personal Trainer of the Year. She has written fourteen books on cancer and exercise and created coursework to train and certify health and fitness professionals globally, to become Cancer Exercise Specialists. Andrea is a highly sought-after presenter on the topic of cancer and exercises and the Chairman of the Board for the MedFit Network.

Show Notes:
Andrea Leonard, Contact info:
E-mail: cetiguru@gmail.com

Website: https://thecancerspecialist.com

Facebook (Andrea): https://www.facebook.com/andrearachelberes

Facebook (Cancer Exercise Training Institute): https://www.facebook.com/cancerspecialist/?ref=bookmarks

Twitter: https://twitter.com/cancerexercise

Instagram: https://www.instagram.com/andrea_leonard_cpt/

LinkedIn: https://www.linkedin.com/in/andrea-leonard-2774916/

YouTube: https://www.youtube.com/channel/UCEVXx8pm6ASmm7Ag-SmL0Bg

Links mentioned in the Podcast (Part 1):
Natalie Dau, aka, RockStarArms
https://www.nataliedau.com

check out the Moving2Live Podcast episodes featuring Natalie Dau, released 10/17/18 and 10/31/18;
Link to Part 1:http://www.moving2live.com/2018/10/17/podcast-3818-rockstart-fit-natalie-dau-aka-rockstararms-part-1/

University of Maryland, College Park, MD
https://umd.edu

American College of Sports Medicine (ACSM)
https://www.acsm.org

American Council on Exercise (ACE)
https://www.acefitness.org

National Academy of Sports Medicine (NASM)
https://www.nasm.org

The Cooper Institute
http://www.cooperinstitute.org/certified-personal-trainer

Essential Exercises for Breast Cancer Survivors, by Amy Halverstadt and Andrea Leonard
https://www.amazon.com/Essential-Exercises-Breast-Cancer-Survivors/dp/1558321799

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

Podcast 3:19 Dr Ian Dunican, PhD- Sleep4Performance & Melius Consulting part 1

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Podcast: Play in new window | Download (Duration: 30:07 — 24.3MB)

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Dr. Ian C. Dunican (in his own words):
I have over 20 years international professional experience in health, safety and improvement within military, mining, rail, oil and gas, and other utilities. Combining scientific research and operational leadership, I support organisations in reducing risk, lowering cost and optimising productivity and performance. I have applied Lean/Six Sigma and other scientific methodologies in significant projects to drive step-change improvement in performance, whilst ensuring sustainability through associated culture change. In the mining, oil and gas sectors, I have worked internationally as an advisor to major companies including BHP, Anglo Gold Ashanti, South 32, Karara Mining, Peabody and Goldcorp. I have been responsible for the development of global practices, integration and project management across multiple product groups. This has entailed the quantification, analysis and interpretation of multiple data streams to support health, safety, financial strength and productivity.

Currently I am the Director of Melius Consulting/Sleep4Performance. I received a PhD from the University of Western Australia (UWA) working with elite athletes and sporting organisations to optimise performance. I am a highly sought researcher, having worked with Olympic and elite athletes at the Australian Institute of Sport (AIS) and West Australian Institute of Sport (WAIS), and with professional teams in Super Rugby, Basketball, Australian Rules Football (AFL) and martial arts (judo, boxing, grappling). A regular speaker/chair at universities and international conferences in mining, transport, sports performance and physiology, I regularly contribute articles to media outlets such as the Australian Financial Review, The Australian, Men’s Fitness, Blitz Martial Arts, BJJ Scout and Huffington Post. I have spoken on the Health Report on ABC radio in Australia, ABC radio national and numerous podcasts. Also I have appeared on ABC television, Channel 7, 9 and 10 in Australia, and was a TEDx Perth speaker in 2017.

I am author and co-author of numerous technical reports, scientific articles and industry guidelines, and I am a regular reviewer for scientific peer reviewed journals. I host Sleep4Performance Radio, a podcast dedicated to education, knowledge sharing and promotion of the value of managing sleep. Through my website www.sleep4performance.com.au, I provide blogs, resources and research on all aspects of sleep, recovery and performance. An active sportsman, I have completed over 20 ultramarathons to date including the Ultra Trail Australia 100km (7 times), Leadville 100 miler, numerous marathons and trail running events. I hold a brown belt in Brazilian Jiu Jitsu and enjoy cross training with bodyweight exercises and Kettlebells. My current focus is improving my swimming in order to undertake long distance open water swimming events.

Show Notes:
Ian C. Dunican, PhD, Contact info:
E-mail: ian.dunican@meliusconsulting.com.au

Websites: https://meliusconsulting.com.au

https://sleep4performance.com.au

LinkedIn: https://www.linkedin.com/in/dr-ian-c-dunican-ph-d-115b0a14/

Facebook: https://www.facebook.com/sleep4perform/

Twitter: https://twitter.com/sleep4perform

https://twitter.com/S4PRadio

Instagram: https://www.instagram.com/sleep4perform/

Links mentioned in the Podcast (Part 1):
Dr. Amy M. Bender, PhD, Senior Research Scientist, Calgary Counselling Centre, Calgary, Alberta, Canada
https://twitter.com/sleep4sport

The University of Western Australia, Perth, Australia
https://www.uwa.edu.au

Daniel Caulfield, Head Coach, Cross Country and Track & Field, California University of Pennsylvania
https://calvulcans.com/coaches.aspx?rc=727&path=mtrack

check out the Moving2Live Podcast episodes featuring Daniel Caulfield, released 9/11/18 and 9/26/18;
Link to Part 1: http://www.moving2live.com/2018/09/11/podcast-33-18/

Lean Six Sigma (Process Improvement and Quality Control Methodology)
https://www.sixsigma.com

Ultra Trail Australia 100km
https://www.ultratrailaustralia.com.au

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast 1:19- Brian Sutton- Content & Production Manager NASM part 2

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Podcast: Play in new window | Download (Duration: 28:25 — 23.0MB)

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Brian Sutton, MS, MA, is a Content and Production Manager for the National Academy of Sports Medicine (NASM). He is instrumental in the development of NASM education courses, working alongside some of the brightest minds in sports medicine. He has helped publish numerous textbooks and online courses.

Brian also worked as an adjunct faculty member for California University of Pennsylvania in the Exercise Science department teaching undergraduate and graduate level courses from 2009-2018. Brian earned an M.S in Exercise Science from California University of Pennsylvania, an M.A in Sport and Fitness Management from University of San Francisco, and a B.A in Communication (minor Sport Management) from University of California Santa Barbara. He holds several certifications from NASM and NSCA.

Show Notes:
Brian Sutton, MS, MA, Contact info:
E-mail: briansutton123@gmail.com

Website (Brian): http://briansutton123.wixsite.com/portfolio

Website (NASM): https://www.nasm.org

LinkedIn: https://www.linkedin.com/in/briansutton/

Links mentioned in the Podcast (Part 2):

National Academy of Sports Medicine (NASM)
https://www.nasm.org

Don Moxley, Train Recover Win
https://trainrecoverwin.wordpress.com

Check out the Moving2Live Podcast episodes featuring Don Moxley, released 4/4/18 and 4/18/18.
Link to Part 1: http://www.moving2live.com/2018 /04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/

National Strength & Conditioning Association (NSCA)
https://www.nsca.com

American College of Sports Medicine (ACSM)
https://www.acsm.org

California University of Pennsylvania
https://www.calu.edu

Pete McCall Fitness
https://petemccallfitness.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

Podcast 46:18 Brian Sutton- Content & Production Manager NASM part 1

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Podcast: Play in new window | Download (Duration: 29:04 — 23.5MB)

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Brian Sutton, MS, MA, is a Content and Production Manager for the National Academy of Sports Medicine (NASM). He is instrumental in the development of NASM education courses, working alongside some of the brightest minds in sports medicine. He has helped publish numerous textbooks and online courses.

Brian also worked as an adjunct faculty member for California University of Pennsylvania in the Exercise Science department teaching undergraduate and graduate level courses from 2009-2018. Brian earned an M.S in Exercise Science from California University of Pennsylvania, an M.A in Sport and Fitness Management from University of San Francisco, and a B.A in Communication (minor Sport Management) from University of California Santa Barbara. He holds several certifications from NASM and NSCA.

Show Notes:
Brian Sutton, MS, MA, Contact info:
E-mail: briansutton123@gmail.com

Website (Brian): http://briansutton123.wixsite.com/portfolio

Website (NASM): https://www.nasm.org

LinkedIn: https://www.linkedin.com/in/briansutton/

Links mentioned in the Podcast (Part 1):
Doug Holt, Fitness Professional Online
https://www.fitnessprofessionalonline.com

National Academy of Sports Medicine (NASM)
https://www.nasm.org

National Strength & Conditioning Association (NSCA)
https://www.nsca.com

American College of Sports Medicine (ACSM)
https://www.acsm.org

American Council on Exercise (ACE)
https://www.acefitness.org

Samantha Wood, PT, DPT, OCS, CSCS
https://www.naturalperformancerehab.com

check out the Moving2Live Podcast episodes featuring Samantha Wood, PT, DPT, OCS, CSCS, released 9/27/17 and 10/11/17
Link to Part 1: http://www.moving2live.com/2017/09/27/podcast-05-17-sam-wood-part-1/

California University of Pennsylvania
https://www.calu.edu

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

Podcast 44:18 Chandler Walker-Stone Age Fuel & Chans Logic part 2

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Podcast: Play in new window | Download (Duration: 32:27 — 26.2MB)

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Chandler Walker (in his own words): Coming from a university degree in biology and biochemistry, Chandler has developed a practice devoted to creating unique opportunities for people with autoimmune and lifestyle disease to put symptoms at ease, lose weight and end chronic pain and for young athletes to develop athleticism without specializing in sport starting as young as 6 years old. ChansLogic is devoted to creating clarity in the lives of others by focus on mental health, fitness and gut health to build a culture of caring. Chandler is the Co-Owner of StoneAgeFuel, a facility devoted to fitness for life and youth weightlifting and sports performance. In fact, StoneAgeFuel is one of only a handful of USA Weightlifting Athletic Development Training sites.

Show Notes:
Chandler Walker, Co-Owner, StoneAgeFuel:

Contact info for Chandler Walker:
E-mail: chandler@stoneagefuel.com

Website: https://www.chanslogic.com

Facebook: https://www.facebook.com/ChansLogic/

Instagram: https://www.instagram.com/chandler_saf/

Twitter: https://twitter.com/ChandlerSAF

Contact info for StoneAgeFuel:
Website: https://stoneagefuel.com

Facebook: https://www.facebook.com/StoneAgeFuel/

Facebook (barbell club): https://www.facebook.com/StoneAgeFuelBBC/

Instagram: https://www.instagram.com/stoneagefuel/

Instagram (barbell club): https://www.instagram.com/stoneagefuel_barbell_club/

Twitter: https://twitter.com/stoneagefuel

Links mentioned in the Podcast (Part 2):
Menachem Brodie, Human Vortex Training
https://www.humanvortextraining.com

check out the Moving2Live episodes featuring Menachem Brodie, released 3/28/18 and 4/11/18.
Link to Part 1: http://www.moving2live.com/2018/03/28/podcast-13-18-menachem-brodie-human-vortex-training-part-1/

Eric Malzone, Fitness Professional Online, Host of The Fitness Blitz and Future of Fitness Podcasts
https://www.fitnessprofessionalonline.com

check out the Moving2Live episodes featuring Eric Malzone, released 8/7/18 and 8/22/18.
Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

Podcast 43:18 Ryan Whited- Paragon Athletics part 2

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Podcast: Play in new window | Download (Duration: 28:22 — 22.9MB)

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Ryan Whited (in his own words): Athletics has been a life long passion of mine. I received my first trainer’s license at the age of 21 I’m now 45, so I’ve been training people for nearly 25 years. My dad was a professional athlete; this probably played role in my obsession. He was also injured very often, which obviously may have played a role in my obsession with prevention (mitigation). My wife and I are also athletes, I was a sponsored climber for nearly 20yrs.

I did not take the typical route for education because what I wanted to provide for athletes and others wasn’t typical. And classic schooling doesn’t suit me. However, I am very good at learning, so I bought many textbooks and began attending courses designed for advanced ED folks, which was sometimes confusing and annoying to many people attending these courses. It was like I was cutting in line. I am a classic autodidact. I have thankfully earned the trust of many orthopedic specialists and other care providers, and many of the people I work with now are often referrals from these providers. This has allowed me to fulfill my original vision for training and shift the current paradigm.

Show Notes:
Ryan Whited, Owner, Paragon Athletics, contact info:
E-mail: Paragon.athletics@yahoo.com

Website: http://www.paragonathletics.com

Facebook: https://www.facebook.com/paragonathletics

Instagram: https://www.instagram.com/paragonathletics/

Twitter: https://twitter.com/ParagonGoner

YouTube

LinkedIn: https://www.linkedin.com/in/paragon-athletics-4485b869/

Pinterest: https://www.pinterest.com/betsy2274/

Links mentioned in the Podcast (Part 2):

Northern Arizona University, Flagstaff, AZ
https://nau.edu

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast 41:18 Jo Rupp- Lifetime Runner

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Podcast: Play in new window | Download (Duration: 30:23 — 24.5MB)

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Joanne (Jo) Rupp (in her own words): Newly minted Exercise Science/Sports Psychology graduate of CalU (California University of Pennsylvania), 13 yr veteran examiner for the PA Department of Banking & Securities.

Podcast 40:18 Cathy Rogers Aero Tech Designs Cyclewear

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Podcast: Play in new window | Download (Duration: 38:28 — 31.0MB)

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Cathy Schnaubelt Rogers, Founder, Aero Tech Designs Cyclewear, fell in love with cycling at age 12, where she attended a girl scout camp with her spider bike. From this humble beginning, she has ridden all over the world.

Podcast 39:18 FitLabPGH Highlighting Our First 100 Guests

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Podcast: Play in new window | Download (Duration: 59:04 — 47.5MB)

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A few weeks ago FitLabPGH released our 100 episode.  We offered the usual social media posts and thanks to guests and listeners alike…but then we realized we wanted to do more. Each guest we have interviewed has left a unique memory.